How To Choose A Triathlon Wetsuit Without Feeling Uncomfortable [10 Steps]
You need to buy a wetsuit for your upcoming triathlon race but you have no idea how to choose a triathlon wetsuit?
Then you came to the right place.
There are a few key factors that you need to look for when investing in a triathlon wetsuit.
The main ones are:
- The thickness (for buoyancy, flexibility, and warmth)
- The material
- The type of the wetsuit
- It’s stitching
- And a proper fit
But what exactly all of these terms mean and what else to look for will be covered in this post, so keep reading!
What is a Triathlon Wetsuit?
A triathlon wetsuit is your aquatic armor for race day. It’s a specially designed piece of gear that helps you slice through the water with more speed and less effort.
Think of it as your personal assistant in the water – making you faster, more buoyant, and keeping you warm.
Reasons You Need the Right Triathlon Wetsuit
Choosing your wetsuit for YOUR needs will make a HUGE difference in your performance.
When you pick the wrong size for example it will feel like you’re swimming in a potato sack
…compared to being fast like a fish with the right one.
Here are some reasons why you need a tri-wetsuit:
- Increased buoyancy in your weak spots will help you get a more vertical swimming position
- It helps you to keep your body warm
- Improved hydrodynamics -> meaning less water resistance (-> swimming like a fish)
These are just a few of the reasons why it’s important to find the ideal wetsuit for your needs!
Step-by-Step Instructions: How to Choose a Triathlon Wetsuit
These are the steps you need to keep in mind to find the perfect wetsuit for you.
The optimal wetsuit offers reduced drag in the water, and improved buoyancy and flexibility. It should not chafe and the right wetsuit helps to keep warm during cold open water swims.
1. Ensure a proper fit
First things first, get your measurements right!
This isn’t the time for guessing or ‘near enough’ attitudes. Grab that tape measure and get accurate numbers for your height, weight, and chest circumference. Trust me, it’s worth it!
2. Material Matters
Then: examine the wetsuit material. Look for high-quality neoprene that provides the right balance of flexibility and buoyancy.
Yamamoto neoprene is the best quality neoprene that is used by a lot of different manufacturers. (you will come across this term multiple times during your search!)
3. Thickness and Warmth
Consider the thickness of the wetsuit. Different thicknesses offer varying levels of warmth and flexibility, so choose based on the water conditions you’ll be swimming in.
Neoprene thickness:
Beginner wetsuits will have thinner neoprene on the upper body and thicker neoprene on the legs to ensure a proper “leg lift”.
Added buoyancy in the legs will help beginners and weaker swimmers to get the proper swimming position down.
Which will make them swim faster!
- Common Thickness Range: Triathlon wetsuits usually range from about 1.5mm to 5mm thick. (5mm is the maximum thickness)
- Arms and Shoulders: Thinner material, around 1.5mm to 2mm, for better flexibility and range of movement.
- Body and Thighs: Thicker material, often between 3mm to 5mm, to provide buoyancy and warmth.
4. Type and Style
Decide on the type and style of the wetsuit.
Sleeveless, full-sleeve, and shorty suits each have their benefits depending on water temperature and your comfort and personal preference.
A sleeveless wetsuit could make it easier for you to perform your usual arm movements, it’s less restrictive!
But in really cold waters that will certainly decrease the warmth of the suit…
5. Range of Motion Check (ROM)
Pay attention to the ROM the suit allows, especially in the shoulder area. You want a suit that doesn’t restrict your swim strokes.
Wear a wetsuit that won’t limit you in your technique even if it is a full-sleeve suit.
6. Test for Comfort and Fit
Comfort
Also important to look for when buying: If possible, try on different wetsuits.
How does it feel?
Are you itching to swim, or does something feel off? Comfort is king, and chafing is the court jester. Check for comfort, and ease of movement, and keep an eye out for potential irritants and any possible chafing areas.
Fit
Keep in mind that the wetsuit will loosen up once you’re in the water.
So make sure it’s really snug and might even feel too tight and there shouldn’t be excess material.
Don’t even get me started on putting it on. Don’t let yourself get confused by the time and effort it will take you to put the wetsuit on….
It’s a LOT of work and needs some serious practice!
(Hint: put a plastic bag over your ankles and your wrists when you pull the wetsuit on, this will make it easier to put on!)
7. Give it a spin
Many Swimwear brands or swim clubs offer test swims.
Using this advantage to make the suits is not just in theory “made for you”.
You either have to register or you can just pop in and test the model of your liking. But make sure not to test that single one if possible.
8. Zipper and Seams Inspection
It’s time for a zipper and seam check.
Ensure the zipper moves smoothly (no catching or snagging) and the seams are strong and well-sewn. A good zipper and seamless stitching mean less irritation and more focus on your swim.
So make sure that the wetsuit brand uses high-quality zippers that are durable!
9. Assess Buoyancy Levels
Balancing buoyancy is key.
Take a moment to assess the wetsuit’s buoyancy distribution. It should help you maintain an efficient swim position without making you feel overly buoyant or weighed down.
The right buoyancy can be a game-changer, especially in maintaining energy and form during your swim.
10. Seek Expert Advice
Don’t hesitate to ask for advice from experienced triathletes or store staff!
They can offer valuable insights and recommendations and will make your life easier.
Key Considerations For Successfully Choosing a Wetsuit
Consider how easy it is to get in and out of the wetsuit, especially important during those fast-paced triathlon transitions.
Some suits come with features like quick-release zippers or flexible materials around the ankles and wrists, which can significantly speed up transition times.
Practice putting on and taking off the wetsuit to ensure you can do it quickly and efficiently, keeping those transition times to a minimum.
Another aspect to consider is the wetsuit’s durability and resistance to wear and tear.
High-quality materials and construction not only extend the lifespan of your wetsuit but also ensure consistent performance over time. Look for reinforced areas, especially in high-stress zones like the knees and elbows, which are prone to wear.
Taking it to the Next Level
Once you’ve nailed the basics, think about additional features like hydrodynamic coatings or thermal linings for colder waters.
Hydrodynamic Coatings
These special coatings are designed to reduce water resistance, allowing for smoother, faster movement through the water. It’s like adding a turbo boost to your swim – you’ll feel the difference as you glide more effortlessly than ever before.
Thermal Linings
Some wetsuits also have thermal linings, which is another upgrade worth considering, especially if you’re swimming in colder waters.
These linings work to keep you warm without adding extra bulk, ensuring that your mobility isn’t compromised.
This means you can maintain optimal body temperature while still enjoying the full range of motion necessary for a powerful swim stroke.
Custom Fit
Lastly, don’t overlook the importance of custom fit options.
Some high-end wetsuits offer tailoring services to ensure a perfect fit, which can significantly enhance your comfort and performance.
A wetsuit that fits like a glove not only feels better but also reduces drag and improves buoyancy in just the right places. It’s like having a wetsuit custom-made for your body and your swim style, giving you that extra advantage as you race towards the finish line.
These extra touches can give you that slight edge, turning a good swim into a great one.
Alternatives to Triathlon Wetsuits
If a full wetsuit isn’t your jam, consider other options like swim skins or speed suits for warmer conditions.
They may offer less buoyancy, but they can be more comfortable and offer greater freedom of movement.
Wrapping Up and My Experience With Triathlon Wetsuits
Choosing the right wetsuit has been a game-changer in my triathlon experiences.
It’s not just about staying warm; it’s about enhancing your performance, feeling comfortable in the water, and, let’s be honest, looking pretty cool in the process. Use this guide to make an informed decision, and you’ll be swimming like a pro in no time!
AND, if you don’t want to waste your time browsing the internet for all the different models, this buying guide is for you:
All the work is already done for you! So dive in, suit up, and get ready to conquer the waters at your next triathlon event!
Frequently Asked Questions
Got questions? I’ve got answers! Here are some common FAQs to help you choose a triathlon wetsuit.
Can I use a surfing wetsuit for a triathlon?
Technically, yes, but it’s not ideal. Surfing wetsuits are designed for… well, surfing! They can be restrictive for swimming and often don’t provide the same level of buoyancy and flexibility needed for a triathlon.
How long does a triathlon wetsuit typically last?
With proper care, a good quality triathlon wetsuit can last you several seasons. However, frequent use and exposure to harsh conditions can shorten its lifespan.
Is it worth investing in an expensive wetsuit?
It depends on your level of commitment and frequency of racing. If you’re a regular triathlete looking for performance gains, investing in a high-end wetsuit can be worthwhile. For beginners, a mid-range suit is often sufficient.
Can I rent a triathlon wetsuit instead of buying one?
Absolutely! Renting is a great option if you’re new to triathlons or not ready to commit to a purchase. It also allows you to test different models before deciding on the best fit for you.
What Should I Wear Under a Triathlon Wetsuit?
The ideal choice is a tri suit, either a one-piece or two-piece, for its versatility across swim, bike, and run segments. Alternatives include swim briefs or form-fitting swimwear. Comfort and chafe resistance are key considerations. For more details, check out this guide on what to wear under a triathlon wetsuit.
