Paula Sierzega Triathlon Coaching

1-1 Online Triathlon Coaching

Hi, I’m Paula

I’m an age-group triathlete with a deep passion for endurance sports—and a growing desire to help others fall in love with the journey, too.

Currently, I’m working through the official Austrian Triathlon Coach Certification and will begin my Bachelor’s studies in Exercise Science next semester. These steps are part of my commitment to continuously expand my knowledge and bring evidence-based, athlete-centered coaching to those I work with.

As a student myself, I understand how challenging it can be to juggle training with a busy schedule. That’s why I believe in smart, adaptable training plans that fit into real life—because staying consistent doesn’t mean sacrificing everything else.

Learn More About Me

Paula’s Mission & Values

Train Smarter, Not Harder

Your time is valuable. I design training that fits into your life, not around it.

Personal Connection

You’re more than just metrics. I value real relationships with my athletes so I can coach the person, not just the plan.

Purpose-Driven Training

Every session has a reason. No junk miles, no fluff—just focused progress toward your goals.

Pricing Plans

Select Your Plan
Basic Triathlon Coaching
140€
  • Initial Consultation and Goal-Setting
  • Fully Personalized Biweekly Training Program in TrainingPeaks
  • 30min Monthly Check-In Call
  • On-Demand Support via WhatsApp or Email
Get Started
Advanced Triathlon Coaching
180€
  • Everything from the Basic Plan
  • Personalized Weekly Training Program in TrainingPeaks
  • 30min Bi-monthly Check-In Call
  • Out-Of-Plan Training Schedule Changes
  • Personalized Race Strategy Development
  • Video Analysis of Self-Filmed Technical Videos
Get Started
FAQs

Frequently Asked Questions

You can reach me anytime via WhatsApp or Email. I respond quickly and aim to support you when it matters most—especially during key sessions or race prep.

Yes, there’s no long-term commitment. You can cancel or pause your coaching anytime with 7 days’ notice before the next billing cycle.
Of course, life happens—but for the best results, I recommend staying consistent throughout your season whenever possible.

Perfect! We’ll tailor your plan to peak at the right time and create a race-day strategy that plays to your strengths.

Let’s Get to Know Each Other!

I work with motivated age-group triathletes who want a smarter, more sustainable way to train. If you’re juggling work, family, and training—and want a coach who truly gets it—I’d love to hear your story.

Ready to get started?

Start with a Free Call
1-1 Triathlon Coaching