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How to Get Started with Triathlon (As a Complete Beginner)

How to Get Started with Triathlon (As a Complete Beginner)

ByPaula 02/03/202502/03/2025

Want to start triathlon but don’t know where to begin? This beginner triathlon guide covers everything from choosing your first race to first triathlon tips!

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Off-Season Triathlon Nutrition

10 Tips For Your Off-Season Triathlon Nutrition

ByPaula 15/01/202515/01/2025

The off-season can be a tricky time for triathletes. Use these off-season triathlon nutrition tips to maintain fitness and recover effectively.

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How To Make Indoor Triathlon Training Fun and Engaging (10 Tips)

How To Make Indoor Triathlon Training Fun (10 Tips)

ByPaula 12/12/202428/12/2024

Indoor triathlon training can feel like a drag. These 10 tips will make your indoor training workouts much more enjoyable in the future!

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Race day tips for triathletes

25 Essential Race Day Tips for Triathletes

ByPaula 30/11/202430/11/2024

Get ready for your race with these race day tips for triathletes. Whether it’s your first triathlon or not, these tips are useful for every triathlete!

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how to stay consistent with triathlon training

15 Tips on How to Stay Consistent with Triathlon Training

ByPaula 18/10/202429/10/2024

Struggling to stay consistent with triathlon training? Here are 15 actionable tips on how to stay consistent with triathlon training!

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Ironman 70.3 Zell am See

Race Recap: Ironman 70.3 Zell am See 2024

ByPaula 02/10/202402/10/2024

Here’s Paula’s full Race Recap of Ironman 70.3 Zell am See and the days leading up to it.

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Funniest Gift Ideas for Triathletes

18 Funniest Gift Ideas for Triathletes

ByPaula 26/09/202429/09/2024

Looking for the perfect gift for a triathlete? Check out these hilarious yet practical gift ideas for triathletes that the triathlete in your life will love!

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How to set triathlon goals

How to Set Triathlon Goals and Crush Your Next Race

ByPaula 11/09/202408/12/2024

How to set triathlon goals that are effective AND will help you stay motivated? Goal setting is crucial in triathlon, learn set goals and CRUSH your next race!

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How to Choose a Triathlon

How to Choose a Triathlon: A Step-by-Step Guide

ByPaula 07/09/202423/09/2024

If you’re a triathlete and usure how to choose a triathlon race. Then here are the steps to pick the best multisport event for you!

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Triathlon History

Triathlon History: From California to the Olympic Games

ByPaula 27/08/202427/08/2024

Learn about triathlon history and find out how this demanding sport evolved from a quirky event in Southern California to an Olympic sport.

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  • About
  • Blog
    • Starting with Triathlon
    • Triathlon Gear and Equipment
    • Triathlon Training for Women
    • Triathlon Nutrition
  • Free Recovery Guide
  • Triathlon Coaching